"I help people build strength, improve energy, and reclaim confidence through movement that adapts with their season of life." - JAYLENE
Train with Intention. Recover with purpose. Feel the difference.
"Jaylene is an excellent trainer. She is very focused on my request to highlight functional movement and strength training. She is very accommodating with the schedule and her knowledge and style exceed my expectations. I’m more than satisfied."
-Pam S.
"I am not sure where to start because this woman is fire! I found her online. I took a chance. All of our communication was fast, on time and concise. I am a middle-aged mom of three. Later mom. Always struggled with weight but since my teenage years prioritized diet and exercise. Close to 50 has brought new challenges. I am 2.5 weeks in and in love! The accountability, the challenge, the encouragement! She is fire!"
-Mary F.
"The best trainer I have ever worked with. Jaylene's intuitive approach is refreshing. She listens to her clients and tailors their fitness regimen to their specific needs. 5 stars all around. Highly recommend!"
-Peter K.
"I absolutely love working out with Jaylene. She customized the workout each session to fit individual needs! They are challenging yet very do able! I am feeling wonderful!"
-Glenda G.
JUMP
No matter what the day holds, get ready to Bounce Back with this endorphin boosting class! Personalized classes for all levels.
Inquire to book a class for your group or event!
LIFT
Online group strength training designed to help you lift heavier, move better and feel more confident.
FLOW
A weekly wind down online group fitness class designed to support your workouts and your nervous system.
Coming soon!
ZYIA ACTIVEWEAR
ZYIA Active is an active lifestyle brand and culture that believes in embracing activity with excitement, vigor and delight. We feel that pushing your body and mind is easier and more fun with friends and family. Our mission is to inspire and uplift by making activity a fun and essential part of life.
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